Escarole
FridgeEscarole nutrition and vitamin info per 100g
| Energy | 16.969999313354492 | kcal |
| Total Fat | 0.20000000298023224 | g |
| Carbohydrate Total | 3.3499999046325684 | g |
| Sugars | 0.25 | g |
| Protein | 1.25 | g |
| Sodium | 22 | mg |
| Fiber | 3.0999999046325684 | g |
60 recipes to cook with Escarole
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Escarole substitutes
- Regular substitute