Spelt
PantrySpelt nutrition and vitamin info per 100g
| Energy | 337.95001220703125 | kcal |
| Total Fat | 2.430000066757202 | g |
| Carbohydrate Total | 70.19000244140625 | g |
| Sugars | 6.820000171661377 | g |
| Protein | 14.569999694824219 | g |
| Sodium | 8 | mg |
| Fiber | 10.699999809265137 | g |
23 recipes to cook with Spelt
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