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Sunflower seed

Sunflower seedPantry

Sunflower seed nutrition and vitamin info per 100g

Energy584kcal
Total Fat51.459999084472656g
Carbohydrate Total20g
Sugars2.619999885559082g
Protein20.780000686645508g
Sodium9mg
Fiber8.600000381469727g

875 recipes to cook with Sunflower seed

Very Green Pasta with Crispy Leeks
100%
Liz Miu
Liz Miu
Very Green Pasta with Crispy Leeks
20 ingredients · 30min
Vegan Superfood Grain Bowls
50%
eatingwell.com
eatingwell.com
Vegan Superfood Grain Bowls
8 ingredients · 15min
Orzo Salad with Lemon Herb Dressing
100%
kalememaybe
kalememaybe
Orzo Salad with Lemon Herb Dressing
18 ingredients
No-Bake Healthy Breakfast Cookies
100%
homemademastery.com
homemademastery.com
No-Bake Healthy Breakfast Cookies
8 ingredients · 8min
High-protein no-cooking vegan protein bars
100%
Julia Gala de Pablo
Julia Gala de Pablo
High-protein no-cooking vegan protein bars
11 ingredients
Silly Apple Bites
100%
forkandbeans.com
forkandbeans.com
Silly Apple Bites
5 ingredients · 15min
No-bake Chocolate Weetbix Slice
85%
mykidslickthebowl.com
mykidslickthebowl.com
No-bake Chocolate Weetbix Slice
8 ingredients · 7min
Easy Seed Crackers with Everything Bagel Seasoning
100%
minimalistbaker.com
minimalistbaker.com
Easy Seed Crackers with Everything Bagel Seasoning
9 ingredients · 1h 5min
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Sunflower seed substitutes

Sunflower seed equivalents and varieties