Watercress
FridgeWatercress nutrition and vitamin info per 100g
Energy | 11 | kcal |
Total Fat | 0.10000000149011612 | g |
Carbohydrate Total | 1.2899999618530273 | g |
Sugars | 0.20000000298023224 | g |
Protein | 2.299999952316284 | g |
Sodium | 41 | mg |
Fiber | 0.5 | g |
210 recipes to cook with Watercress
Next PageWatercress substitutes
- Regular substitute
Watercress equivalents and varieties
Watercress cooking tips
- Samsung Food
You should know that entire watercress plant is edible – leaves, stalks and even the flowers.
- Samsung Food
You can eat watercress on its own with a light dressing, or you can toss it with other greens and veggies.