By BBC Good Food
Pesto & olive-crusted fish
Instructions
Cook:20min
A great way to pep up fish for a healthy, quick, mid-week meal.
Updated at: Wed, 01 Apr 2026 00:30:22 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories266.6 kcal (13%)
Total Fat8.6 g (12%)
Carbs16.9 g (7%)
Sugars1.9 g (2%)
Protein28.9 g (58%)
Sodium333 mg (17%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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