By BBC Good Food
Pesto & olive-crusted fish
Instructions
Cook:20min
A great way to pep up fish for a healthy, quick, mid-week meal.
Updated at: Mon, 18 Nov 2024 05:04:29 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories245.5 kcal (12%)
Total Fat6.4 g (9%)
Carbs16.9 g (7%)
Sugars1.9 g (2%)
Protein30 g (60%)
Sodium423 mg (21%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
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