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By ihackeddiabetes.com
Low Carb Toasted Coconut Donut
Instructions
Prep:15minCook:22min
In my opinion these Low Carb Toasted Coconut Donuts are the same if not better than Tim Horton's. They have always been my favourite Donuts from Timmies and until recently I thought I would never eat one again since having diabetes it wasn't a good idea for me. So after a few attempts at perfecting these perfect low carb Donuts, I think I did it.
Updated at: Wed, 04 Aug 2021 15:52:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
1
Low
Nutrition per serving
Calories314.9 kcal (16%)
Total Fat28.4 g (41%)
Carbs14.2 g (5%)
Sugars2.5 g (3%)
Protein7.6 g (15%)
Sodium171.1 mg (9%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4eggs
large
¼ cupcoconut oil
½ tspvanilla extract
¼ cupcoconut milk
1 cupalmond flour
¼ cuperythritol
2 tspbaking powder
2 Tbspcacao powder
½ tspespresso powder
½ tspxanthan gum
¼ cuperythritol
1 tspvanilla extract
2 Tbspcoconut milk
3 dropscoconut flavouring
optional if you want more coconut flavour
1 cupunsweetened flaked coconut
or shredded
Instructions
View on ihackeddiabetes.com
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