By reciperunner.com
Greek Meatballs and Orzo Skillet
Instructions
Prep:20minCook:20min
Updated at: Wed, 10 Jul 2024 22:28:07 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories441.4 kcal (22%)
Total Fat23.2 g (33%)
Carbs25.1 g (10%)
Sugars3 g (3%)
Protein34.7 g (69%)
Sodium946.9 mg (47%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
½ tablespoonsolive oil
1 poundground turkey
or chicken
⅓ cuppanko breadcrumbs
¼ cupparsley
chopped, fresh leaf
3 tablespoonsonion
grated
1clove garlic
grated, or minced
zest of lemon
2 tablespoonsfresh lemon juice
1egg
1 teaspoondried oregano
½ teaspoonground coriander
½ teaspoonground cumin
¼ teaspoonground cinnamon
kosher salt
to taste
fresh ground black pepper
to taste
2 ouncesfeta cheese
crumbled
2 teaspoonsolive oil
1 cuporzo
uncooked
2 ½ cupsLow Sodium Chicken Broth
Organic
½ cuproasted red peppers
diced
¼ cupkalamata olives
chopped
2 tablespoonsfresh dill
chopped
1 tablespoonfresh flat leaf parsley
chopped
feta cheese
for garnish
Instructions
View on reciperunner.com
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Notes
22 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Fresh