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Cocadas de Piña (Pineapple and Coconut Candy)
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Cocadas de Piña (Pineapple and Coconut Candy)
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mycolombianrecipes.com
By mycolombianrecipes.com

Cocadas de Piña (Pineapple and Coconut Candy)

Instructions
Prep:15minCook:45min
Cocadas are a traditional and popular dessert in Colombia. There are different variations of this treat, however, the main ingredient is always shredded coconut (coco), while other ingredients are dependent on region and the cook. Cocadas are usually sold on the streets and beaches around the country. They are very easy to make and keep
Updated at: Fri, 02 May 2025 20:45:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories437.1 kcal (22%)
Total Fat20.1 g (29%)
Carbs68.7 g (26%)
Sugars60.2 g (67%)
Protein2.3 g (5%)
Sodium12.1 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet