By The Toasted Pine Nut
Fig + Beet Bars
13 steps
Prep:15minCook:15min
The recipe that needs to be in your snacking lineup: fig + beet bars! They're low carb, gluten free, and the perfect healthy treat!
Updated at: Fri, 25 Oct 2024 22:46:33 GMT
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Ingredients
0 servings
Instructions
Step 1
Preheat oven to 350F.
Step 2
First, whisk together your ghee, agave nectar, and egg.
Step 3
Add the almond flour and sea salt and whisk everything together to combine.
Step 4
Form into a ball, wrap in parchment paper and chill in the fridge while you make the filling.
Step 5
In a food processor, place two LoveBeets honey ginger cooked baby beets, fig jam, and agave nectar.
Step 6
Process for 10 seconds, scrape down the sides and process again for another 5 – 10 seconds until it’s a jam consistency.
Step 7
Take the crust out from the fridge.
Step 8
Place it in between two pieces of parchment paper and roll it into a long oval or rectangle shape.
Step 9
Use a spatula place the beet + fig jam in the center of the crust.
Step 10
Then, fold the crust over the center by folding the parchment paper over and then peeling it back, leaving the crust over the center, on top of the jam.
Step 11
Finally, brush a whisked egg along the outer crust and bake for 15 minutes, checking after 10.
Step 12
Broil for an additional 2 minutes if you need to get that golden brown outer layer.
Step 13
Wait for the bars to cool COMPLETELY before cutting into them.
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