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By eatingwell.com
Cucumber, Tomato & Arugula Salad with Hummus
Instructions
Cook:10min
Tomatoes, cucumber, red onion and feta top arugula in this quick Greek-inspired salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.
Updated at: Wed, 26 Feb 2025 01:27:43 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories471.4 kcal (24%)
Total Fat34.5 g (49%)
Carbs34.4 g (13%)
Sugars4.5 g (5%)
Protein10.9 g (22%)
Sodium494 mg (25%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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