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eatingwell.com
By eatingwell.com

Cucumber, Tomato & Arugula Salad with Hummus

Instructions
Cook:10min
Tomatoes, cucumber, red onion and feta top arugula in this quick Greek-inspired salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.
Updated at: Fri, 22 Nov 2024 04:31:39 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories431.3 kcal (22%)
Total Fat29.7 g (42%)
Carbs34.2 g (13%)
Sugars4.1 g (5%)
Protein11.1 g (22%)
Sodium508.6 mg (25%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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