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Greek-Style Tuna and White Bean Salad

By nourishandtempt.com

Greek-Style Tuna and White Bean Salad

Prep:20min

Updated at: Thu, 23 Oct 2025 05:18:34 GMT

Nutrition balance score

Great

Glycemic Index

37

Low

Glycemic Load

15

Moderate

Nutrition per serving

Calories482.2 kcal (24%)

Total Fat20 g (29%)

Carbs41.4 g (16%)

Sugars6.3 g (7%)

Protein35 g (70%)

Sodium1978.3 mg (99%)

Fiber14 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupcherry tomatoes

0.5telegraph cucumber

small, or 1/2 medium

¼ cupkalamata olives

½ tspdried oregano

1 x 400gtin of butter beans

2 x 95gcans tuna in springwater

50gfeta cheese

1 Tbspolive oil

or more to taste

Instructions

View on nourishandtempt.com

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Notes

1 liked

1 disliked

Jacqueline Neerdaels· last year

lemon, oil, just made it pretty bland. New to Greek recipes but this is really missing something. My kids wouldn't eat it