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By karissasvegankitchen.com
Vegan Taco Salad
Instructions
Prep:20minCook:5min
This vegan taco salad recipe is loaded with delicious ingredients to satisfy your hunger and delight your tastebuds.
Updated at: Sun, 29 Jun 2025 00:23:27 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories523.6 kcal (26%)
Total Fat24.9 g (36%)
Carbs53.4 g (21%)
Sugars12.7 g (14%)
Protein22.6 g (45%)
Sodium1199.5 mg (60%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ounceextra-firm tofu
block, pressed for 15 minutes
2 tablespoonstaco seasoning
1 tablespoonoil
1 cupvegan sour cream
¼ cupsalsa
8 cupslettuce
chopped
1tomato
large, chopped
1red onion
large, sliced or chopped
1 x 14.5 ouncecan corn
drained and rinsed
1 x 14.5 ouncecan black beans
drained and rinsed
guacamole
additional toppings of choice
sour cream
vegan cheese
Instructions
View on karissasvegankitchen.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers
