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By chloeting.com
Easy Acai Bowl
Instructions
Prep:10min
Originating from Brazil, the acai bowl is a refreshing frozen smoothie bowl that needs no introduction. Packed with antioxidants as well as essential amino and omega fatty acids, acai berries are truly a superfood. It is surprisingly easy to make your own acai bowl at home, and you can customize it with whatever toppings you prefer!
Updated at: Sat, 23 Dec 2023 07:43:23 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
37
High
Nutrition per serving
Calories484.4 kcal (24%)
Total Fat15.7 g (22%)
Carbs84.8 g (33%)
Sugars40.7 g (45%)
Protein8.9 g (18%)
Sodium86.4 mg (4%)
Fiber19.7 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1banana
sliced and frozen, for the acai bowl base

½ cupfrozen blueberries
for the acai bowl base

½ cupfrozen strawberries
for the acai bowl base
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100gfrozen acai puree
for the acai bowl base

¼ cupcoconut water
for the acai bowl base
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3strawberries
diced, for the toppings
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0.5banana
sliced, for the toppings
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¼ cupblueberries
for the toppings
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1 Tbspchia seeds
for the toppings
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1 Tbspdesiccated coconut
for the toppings
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granola
for the toppings
Instructions
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