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By chloeting.com
Easy Acai Bowl
Instructions
Prep:10min
Originating from Brazil, the acai bowl is a refreshing frozen smoothie bowl that needs no introduction. Packed with antioxidants as well as essential amino and omega fatty acids, acai berries are truly a superfood. It is surprisingly easy to make your own acai bowl at home, and you can customize it with whatever toppings you prefer!
Updated at: Sat, 23 Dec 2023 07:43:23 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
38
High
Nutrition per serving
Calories464.2 kcal (23%)
Total Fat14 g (20%)
Carbs85.5 g (33%)
Sugars40.9 g (45%)
Protein8.7 g (17%)
Sodium102.5 mg (5%)
Fiber21.5 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1banana
sliced and frozen, for the acai bowl base
½ cupfrozen blueberries
for the acai bowl base
½ cupfrozen strawberries
for the acai bowl base
100gfrozen acai puree
for the acai bowl base
¼ cupcoconut water
for the acai bowl base
3strawberries
diced, for the toppings
0.5banana
sliced, for the toppings
¼ cupblueberries
for the toppings
1 Tbspchia seeds
for the toppings
1 Tbspdesiccated coconut
for the toppings
granola
for the toppings
Instructions
View on chloeting.com
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