Blueberry Banana Blackberry Smoothie

Name: Blueberry Banana Blackberry Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: ½ frozen banana (see notes); ¾ cup frozen wild blueberries; ¾-1 cup spinach (fresh or frozen) (see notes); ⅓ cup coconut vanilla yogurt (or other yogurt of choice) (see notes); ½ cup unsweetened oat milk (or other milk of choice); 2 tbsp protein powder of choice (I use unflavored collagen protein) (optional); ½ tbsp chia seeds (optional); ½ tbsp maple syrup; ½ tbsp hemp seeds; 1 tbsp nut butter of choice

Instructions

Prep:5min

This blueberry banana spinach smoothie has just 6 ingredients, is easily modifiable, and takes 5 minutes to make. It's creamy, filling, naturally sweet, and so nutritious!

Updated at: Thu, 21 Nov 2024 04:09:43 GMT