
By healthymummy.com
One Pot Spaghetti Bolognese
Instructions
Prep:10minCook:30min
Updated at: Sun, 30 Mar 2025 00:09:42 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories432.3 kcal (22%)
Total Fat13.8 g (20%)
Carbs44.9 g (17%)
Sugars10.1 g (11%)
Protein27.2 g (54%)
Sodium534.4 mg (27%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspolive oil

1red onion
large, peeled and finely diced

2carrots
peeled and grated

2stalks celery
finely chopped

2 tspminced garlic

6mushrooms
medium, chopped

1zucchini
grated

1 tspchilli
minced, optional

500glean beef mince

1 Tbspworcestershire sauce

3 Tbsptomato sauce

800gtinned diced tomatoes

1 cupred wine

2 cupschicken stock
or vegetable

250gwholemeal spaghetti

salt
to taste

pepper
to taste

fresh basil leaves
to serve

½ cupgrated Parmesan cheese
to serve
Instructions
View on healthymummy.com
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Notes
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