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By healthymummy.com
One Pot Spaghetti Bolognese
Instructions
Prep:10minCook:30min
Updated at: Wed, 05 Nov 2025 20:32:09 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories434.4 kcal (22%)
Total Fat13.8 g (20%)
Carbs45.8 g (18%)
Sugars10.5 g (12%)
Protein27.1 g (54%)
Sodium533.9 mg (27%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
1red onion
large, peeled and finely diced
2carrots
peeled and grated
2stalks celery
finely chopped
2 tspminced garlic
6mushrooms
medium, chopped
1zucchini
grated
1 tspchilli
minced, optional
500glean beef mince
1 Tbspworcestershire sauce
3 Tbsptomato sauce
800gtinned diced tomatoes
1 cupred wine
2 cupschicken stock
or vegetable
250gwholemeal spaghetti
salt
to taste
pepper
to taste
fresh basil leaves
to serve
½ cupgrated Parmesan cheese
to serve
Instructions
View on healthymummy.com
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Notes
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0 disliked
Easy












