By Allrecipes
100% Whole Wheat Pancakes
Instructions
Prep:10minCook:20min
Make whole wheat pancakes for a healthy start to the day. Made with buttermilk, they're moist, light, and fluffy — the kids are sure to love them!
Updated at: Mon, 15 Sep 2025 00:16:08 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories481.9 kcal (24%)
Total Fat22.1 g (32%)
Carbs61.2 g (24%)
Sugars13.7 g (15%)
Protein13.7 g (27%)
Sodium816.7 mg (41%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
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