By wholelottayum.com
Keto Air Fryer Chicken Tenders
Instructions
Prep:10minCook:8min
Easy keto air fryer chicken tenders with almond flour and parmesan crust that cooks in less than 15 minutes.
Updated at: Sun, 13 Jul 2025 00:00:56 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories175.5 kcal (9%)
Total Fat9.8 g (14%)
Carbs1.5 g (1%)
Sugars0.6 g (1%)
Protein19.5 g (39%)
Sodium260.4 mg (13%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on wholelottayum.com
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