By thegirlonbloor.com
Korean Inspired Chicken Meal Prep Bowls
Instructions
Prep:15minCook:20min
These Korean Inspired Chicken Meal Prep Bowls are a healthy make ahead lunch idea made up of chicken thighs, sesame coleslaw and jasmine rice!
Updated at: Sat, 15 Aug 2026 00:11:14 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories583.7 kcal (29%)
Total Fat15 g (21%)
Carbs59.7 g (23%)
Sugars17.2 g (19%)
Protein49.9 g (100%)
Sodium1110.8 mg (56%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8boneless skinless chicken thighs
0.25 Cuplow-sodium soy sauce
or tamari
2 Tbsphoney
1 Tbspsesame oil
4cloves garlic
minced
1 Tbspfresh ginger
grated
1 Tbspsesame seeds
1 bagcoleslaw mix
2 Tbsplow sodium soy sauce
2 Tbsprice vinegar
1 Tbsphoney
1 tsppowdered ginger
1 cupjasmine rice
1 ¼ cupswater
1 tspbutter
1 pinchsalt
Instructions
View on thegirlonbloor.com
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Notes
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Go-to
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