
By thegirlonbloor.com
Korean Inspired Chicken Meal Prep Bowls
Instructions
Prep:15minCook:20min
These Korean Inspired Chicken Meal Prep Bowls are a healthy make ahead lunch idea made up of chicken thighs, sesame coleslaw and jasmine rice!
Updated at: Wed, 13 Aug 2025 00:00:28 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories584.8 kcal (29%)
Total Fat15 g (21%)
Carbs62.1 g (24%)
Sugars17.7 g (20%)
Protein49.7 g (99%)
Sodium1123.2 mg (56%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8boneless skinless chicken thighs

0.25 Cuplow-sodium soy sauce
or tamari

2 Tbsphoney

1 Tbspsesame oil

4cloves garlic
minced

1 Tbspfresh ginger
grated

1 Tbspsesame seeds

1 bagcoleslaw mix

2 Tbsplow sodium soy sauce

2 Tbsprice vinegar

1 Tbsphoney

1 tsppowdered ginger

1 cupjasmine rice

1 ¼ cupswater

1 tspbutter

1 pinchsalt
Instructions
View on thegirlonbloor.com
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Notes
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