By fodmapeveryday.com
Low FODMAP Deep-Dish Pizza
Instructions
Prep:20minCook:45min
Low FODMAP Deep-Dish Pizza is possible to create in your very own home oven. What distinguishes this style of pizza is its depth and thickness of crust, abundance of cheese, sauce and fillings, and the fact that many deep-dish pizza dough formulas contain cornmeal as well as butter. You do need a 9-inch (23 cm) deep dish pizza pan.
Updated at: Thu, 21 Nov 2024 18:05:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories581.4 kcal (29%)
Total Fat38.4 g (55%)
Carbs42.2 g (16%)
Sugars6.5 g (7%)
Protein24.6 g (49%)
Sodium1738.4 mg (87%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupgluten-free all-purpose flour
low fodmap
1 tablespoonground cornmeal
medium, such as
1 ½ teaspoonssugar
1 teaspoonsalt
¾ teaspooninstant dry yeast
½ teaspoonxanthan gum
⅔ cupwater
warm, 120°F to 125°F, 48°C to 52°C
3 tablespoonunsalted butter
melted, slightly warm, divided
olive oil
115gProvolone cheese
thinly sliced
170glow-moisture mozzarella
shredded
115gItalian sausage
low FODMAP, bulk or casing removed, I used sweet
315mlmarinara sauce
low FODMAP, such as, Sensitive Formula Marinara
2 tablespoonsParmigiano Reggiano
Instructions
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