By thespeltkitchen.com
From Scratch Spelt Crust Pizza with Homemade Pizza Sauce
Updated at: Thu, 21 Nov 2024 16:07:50 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
30
High
Nutrition per serving
Calories422.9 kcal (21%)
Total Fat15.7 g (22%)
Carbs60.1 g (23%)
Sugars15.4 g (17%)
Protein15.1 g (30%)
Sodium859.8 mg (43%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
250mlmilk
1egg
medium
1 Tbsolive oil
40gbutter
chopped into small pieces
400gspelt flour
1 Tbssugar
½ TbsSalt
7gdried yeast
3 x 400gtomatoes
tinned
2onions
medium-sized, finely chopped
4garlic cloves
finely chopped
3 Tbsolive oil
sea salt
to taste
2 Tbssugar
cherry tomatoes
green pepper
onion
green chillies
yellow chillies
cheddar
parmesan cheese
Instructions
View on thespeltkitchen.com
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