By bastecutfold.com
Peanut Butter and Jelly Parfait
Instructions
Prep:30min
A peanut butter and jelly parfait recipe made with homemade strawberry compote, fresh berrries, crushed cookies, and peanut butter mousse.
Updated at: Wed, 25 Mar 2026 21:53:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories493.7 kcal (25%)
Total Fat30.8 g (44%)
Carbs48.4 g (19%)
Sugars25.3 g (28%)
Protein10.1 g (20%)
Sodium276.3 mg (14%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupcream cheese
softened
¼ cupcreamy peanut butter
30 gramsconfectioner’s sugar
½ cupwhipping cream
divided
½ teaspoonvanilla extract
130 gramsfresh strawberries
hulled and diced, 1 cup diced berries
½ cupstrawberry compote
homemade, or store-bought strawberry jam
120 gramsbiscuits
crushed, or cookies, such as shortbread fingers, graham crackers, Nilla wafers, or Nutter Butters
roasted peanuts
crushed
freeze dried strawberry
Crushed, pieces
Instructions
View on bastecutfold.com
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
Bland
Crispy
Dry
Never again
