Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories173.9 kcal (9%)
Total Fat4.2 g (6%)
Carbs31.7 g (12%)
Sugars5.4 g (6%)
Protein3.8 g (8%)
Sodium675.7 mg (34%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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