Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories221.4 kcal (11%)
Total Fat0.4 g (1%)
Carbs57.2 g (22%)
Sugars45.6 g (51%)
Protein1.2 g (2%)
Sodium1.4 mg (0%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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