Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories278.8 kcal (14%)
Total Fat10.8 g (15%)
Carbs17 g (7%)
Sugars2.9 g (3%)
Protein27.1 g (54%)
Sodium355 mg (18%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on healthymummy.com
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Notes
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Easy
Kid-friendly
One-dish
Under 30 minutes
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