By theeuropeandish.com
Egg Noodles (Spätzle) with shiitake mushrooms and broccoli in a cheesy sauce
Instructions
Prep:10minCook:35min
Delicious and quick dinner with fresh egg noodles (Spätzle), shiitake mushrooms and broccoli in a cheesy (or oat cream) sauce.
Updated at: Thu, 21 Nov 2024 10:34:01 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories378.3 kcal (19%)
Total Fat24.1 g (34%)
Carbs35.5 g (14%)
Sugars7.3 g (8%)
Protein9 g (18%)
Sodium57.1 mg (3%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gfresh egg noodles
cooked
1 literwater
for cooking egg noodles
4 Tbspolive oil
3shallots
or one red onion, medium
200gshiitake mushrooms
400gbroccoli
medium, florets needed
100gsour cream
mascarpone cheese
2 Tbspall purpose flour
unbleached
400mlwater
broth
1 Tbspall spice
or 1 bullion cube
2 Tbspfresh oregano
chopped, for sprinkling
2 Tbspsesame seeds
unbleached, for sprinkling
2 Tbspsesame seeds oil
optional
Instructions
View on theeuropeandish.com
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