By Burton Fox
German Spätzle mit Sauerkraut und Bratwurst
this delicious traditional German dinner is best served with applesauce and Oktoberfest
Updated at: Thu, 17 Aug 2023 12:08:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories526.3 kcal (26%)
Total Fat44.2 g (63%)
Carbs15 g (6%)
Sugars5.5 g (6%)
Protein15.4 g (31%)
Sodium2273.5 mg (114%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sauerkraut
Instructions
Step 1
Add all sauerkraut ingredients and bratwurst to instant pot. pressure cook for 15 minutes.
Step 2
Heat water to boil in pot while instatpot is cooking. Add Spätzle and cooking to directions.
Step 3
Drain Spätzle and return to pot with butter. Saute, add butter as necessary for 5 mins. Add as much cheese as you desire
Step 4
Remove cloves, peppercorns, juniper, and allspice from sauerkraut. Serve on bed of Spätzle
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