
By budget101.com
Chicken Spiedies
Instructions
Prep:15minCook:12min
Spiedies are cubes of marinated meat that are flavored with herbs and spices. They're skewered and grilled. Meat becomes tender and flavorful as a result of absorbing all the juices.
Updated at: Wed, 26 Mar 2025 18:08:22 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories634.4 kcal (32%)
Total Fat56.9 g (81%)
Carbs5.8 g (2%)
Sugars3 g (3%)
Protein25.1 g (50%)
Sodium966 mg (48%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2.5 poundschicken
cubed

1 cupolive oil

½ cupwhite vinegar

1 tablespoonlemon juice

1 teaspoonsalt

2.5 clovesgarlic
minced

1 teaspoondried oregano

1 ½ teaspoonsgarlic salt

4 ½ teaspoonsdried mint
crushed, or 1/4 Cup Finely chopped Fresh Mint

1 tablespoondried basil

½ teaspoonfresh-ground black pepper

12mushrooms

1Bell Peppers
Any Color

1Red Onions
or Vidalia

12cherry tomatoes
Instructions
View on budget101.com
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