Greek Chicken Kabobs

Name: Greek Chicken Kabobs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: European, Mediterranean, Greek
Ingredients: For the chicken:; 1 pound boneless skinless chicken breast; 2 tablespoons lemon juice (from about half a lemon); 2 tablespoons red wine vinegar; 2 tablespoons extra virgin olive oil; ½ teaspoon garlic powder (or 3 cloves minced garlic); 1 teaspoon dijon mustard; ½ teaspoon dried oregano; 1/2 teaspoon salt; Freshly ground black pepper; 1 red bell pepper; 1 yellow bell pepper; 1 green bell pepper; 1 red onion

6 steps

Prep:15minCook:20min

Grilled Greek chicken kabobs made with a yummy, zesty greek marinade, red onion, three different types of bell peppers, and served with a homemade greek yogurt tzatziki sauce! An easy meal to make on the grill.

Updated at: Thu, 17 Aug 2023 06:00:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories115 kcal (6%)

Total Fat5.2 g (7%)

Carbs3.2 g (1%)

Sugars1.3 g (1%)

Protein13.4 g (27%)

Sodium180.1 mg (9%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 poundboneless skinless chicken breast

2 tablespoonslemon juice

from about half a lemon

2 tablespoonsred wine vinegar

2 tablespoonsextra virgin olive oil

½ teaspoongarlic powder

1 teaspoondijon mustard

½ teaspoondried oregano

½ teaspoonsalt

freshly ground black pepper

Instructions

Step 1

Place chicken cubes in large bowl. Add olive oil, lemon juice, dijon mustard, garlic powder, oregano, salt and pepper. Mix chicken together and let marinate in refrigerator for 15-30 minutes

Step 2

While chicken is marinating, cut red bell pepper, green bell pepper, yellow bell pepper and red onion into 2x2 inch pieces (to be skewered). Cut chicken into cubes, about 1 1/2 inches long.

Step 3

Preheat grill to medium-high heat.

Step 4

Place peppers, onions and chicken pieces onto a skewer, leaving a small space in between each ingredient and alternating ingredients as desired. You should be able to get about 8 skewers total.

Step 5

Grill skewers for 8-10 minutes on each side, or until meat is cooked through and vegetables are tender.

Step 6

Serve kabobs with tzatziki sauce and whatever else you’d like (potatoes, rice, quinoa are all great options). Serves 4, 2 kabobs each.

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