By temeculablogs.com
Air Fryer Chicken Tenders no Breading Recipe
Instructions
Prep:10minCook:15min
Easy Ninja Foodi air fryer chicken tenders no breading recipe with barbecue sauce is a healthy chicken breast strips meal we love.
Updated at: Sat, 16 Aug 2025 04:03:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories284.6 kcal (14%)
Total Fat6.6 g (9%)
Carbs19.6 g (8%)
Sugars15.8 g (18%)
Protein34.4 g (69%)
Sodium945.4 mg (47%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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