Oven Baked Falafel

Name: Oven Baked Falafel
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean, American
Ingredients: 1½ cups dried chickpeas ((see note 1)); 4 cloves garlic, minced; ¾ cup diced yellow onion; 1 cup packed flat-leaf parsley; 1 teaspoon lemon zest; 4 teaspoons lemon juice; 2½ teaspoons ground cumin; 1½ teaspoons ground coriander; 1½ teaspoons fine sea salt; ½ teaspoon black pepper; ¼ teaspoon cayenne; 3 tablespoons grapeseed oil, divided ((or extra-virgin olive oil))

Instructions

Prep:15minCook:20min

Delicious gluten-free falafel, without the deep fryer. These delicious oven-baked falafel are filled with fresh herbs and spices. Protein-packed and amazingly versatile. Enjoy these falafel in healthy lunch bowls, mezze plates, dipped into tzatziki, added to wraps, or crumbled into salads. They freeze well too.

Updated at: Thu, 21 Nov 2024 21:03:28 GMT