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joyfilledeats.com
By joyfilledeats.com

Five Minute Garlic Parmesan Chicken Tenders

Instructions
Prep:5minCook:20min
My easy Garlic Parmesan Chicken Tenders recipe preps in 5 minutes and is ready for dinner in 20! And it's Low Carb, Keto, & Gluten-Free.
Updated at: Sun, 14 Sep 2025 04:32:20 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
0
Low

Nutrition per serving

Calories341.3 kcal (17%)
Total Fat21.5 g (31%)
Carbs0.6 g (0%)
Sugars0.1 g (0%)
Protein34.6 g (69%)
Sodium396.9 mg (20%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet