3-Ingredient Brown Sugar Italian Chicken

Name: 3-Ingredient Brown Sugar Italian Chicken
Prep time: 5 min
Total time: 5 min
Cuisine: Italian, European, Mediterranean
Ingredients: 4 to 6 boneless skinless chicken breasts; 1/2 cup brown sugar; 1 (0.7-oz) packet Italian Dressing Mix

4 steps

Prep:5min

3-Ingredient Brown Sugar Italian Chicken - brown sugar, Italian dressing mix and chicken. Ready in under 30 minutes! Everyone loved this dish! I loved that there was no prep work! Such an easy weeknight meal that the whole family enjoyed!

Updated at: Thu, 17 Aug 2023 05:12:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories218.7 kcal (11%)

Total Fat3.5 g (5%)

Carbs15.1 g (6%)

Sugars14.9 g (17%)

Protein29.9 g (60%)

Sodium487 mg (24%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4boneless skinless chicken breasts

½ cupbrown sugar

1 x 0.7 ozitalian dressing mix

Instructions

Step 1

Preheat oven to 425ºF. Line a 9x13-inch baking pan with aluminum foil.

Step 2

Combine the brown sugar and Italian dressing mix. Coat both sides of the chicken with the brown sugar mixture. Place in prepared pan. Top chicken with any remaining brown sugar mixture.

Step 3

Bake for 20 to 25 minutes.

Step 4

Turn broiler on HIGH. Broil chicken until brown sugar caramelizes, about 1 to 2 minutes. Watch it carefully so it doesn't burn!

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