Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories184.4 kcal (9%)
Total Fat0.8 g (1%)
Carbs39.2 g (15%)
Sugars25 g (28%)
Protein5.8 g (12%)
Sodium4.5 mg (0%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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