By thedizzycook.com
Chicken Zucchini Poppers
Instructions
Prep:15minCook:8min
These garlic and zucchini chicken patties are easy to make, healthy, and delicious. Topped with a little creamy cilantro sauce, they're the perfect gluten free weeknight meal.
Updated at: Sun, 24 Nov 2024 23:17:24 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories205 kcal (10%)
Total Fat16 g (23%)
Carbs1.8 g (1%)
Sugars1 g (1%)
Protein14.1 g (28%)
Sodium272.1 mg (14%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground chicken
at least 7% fat recommended
1zucchini squash
medium, shredded
2garlic cloves
minced
2 tablespoonsfresh chives
chopped
½ teaspoonkosher salt
¼ teaspoonblack pepper
fresh
1 tablespoonsoil
for cooking
1 cupfresh cilantro
1garlic clove
small, or more depending on preference
⅓ cupmayonnaise
1 tablespooncottage cheese
1 tablespoondistilled white vinegar
Instructions
View on thedizzycook.com
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