By melskitchencafe.com
The Best Homemade Salsa
Instructions
Prep:1h 15minCook:25min
Updated at: Sat, 23 Nov 2024 11:53:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories136.3 kcal (7%)
Total Fat1.2 g (2%)
Carbs29.1 g (11%)
Sugars16.8 g (19%)
Protein5.8 g (12%)
Sodium2262.3 mg (113%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
10 cupstomatoes
peeled, chopped and drained
3 cupsonion
chopped
1 ¾ cupsgreen bell pepper
chopped
5jalapeños
medium, finely chopped, membranes and seeds removed, leave in for extra spice
7 clovesgarlic
finely minced
2 ½ teaspoonsground cumin
2 ½ teaspoonscoarsely ground black pepper
2 ½ tablespoonscanning salt
or pickling
⅓ cupfresh cilantro
chopped
⅓ cupsugar
optional, depending on sweetness of tomatoes
1 ¼ cupsapple cider vinegar
16 ouncestomato sauce
NOT optional - necessary for safe canning/proper pH
12 ouncestomato paste
optional if you want a thicker salsa
Instructions
View on melskitchencafe.com
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Notes
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Makes leftovers
Easy