Curly kale

Curly kale nutrition and vitamin info per 100g

180 recipes to cook with Curly kale

83%

BBC Good Food

Slow cooker lamb curry

12 ingredients · 6h 10min

91%

BBC Good Food

Burrito bowl with chipotle black beans

14 ingredients · 30min

85%

Superfood Salad

16 ingredients · 25min

89%

daisybeet.com

Fall Kale Salad with Butternut Squash, Brussels Sprouts, and Apples

15 ingredients · 40min

94%

littlebroken.com

Cauliflower Sausage Kale Soup

11 ingredients · 45min

95%

smittenkitchen.com

Pizza Beans / Tomato and Gigante Bean Bake

14 ingredients · 45min

75%

minimalistbaker.com

Raw Rainbow Veggie Noodle Salad with Peanut Dressing

17 ingredients · 30min

100%

thevegspace.co.uk

Yellow Split Pea Soup with lemon and curly kale

9 ingredients · 1h

Curly kale substitutes

• Regular substitute
  • Spinach
  • Mustard greens
  • Chard
  • Collard greens
  • Cavolo nero cabbage

Curly kale equivalents and varieties

• Kale
• Sliced curly kale