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Curly kale

Curly kaleFridge

Curly kale nutrition and vitamin info per 100g

Energy31kcal
Total Fat0g
Carbohydrate Total4.619999885559082g
Sugars1.5399999618530273g
Protein3.0799999237060547g
Sodium15mg
Fiber1.5g

170 recipes to cook with Curly kale

Burrito bowl with chipotle black beans
90%
BBC Good Food
BBC Good Food
Burrito bowl with chipotle black beans
14 ingredients · 30min
Fall Kale Salad with Butternut Squash, Brussels Sprouts, and Apples
88%
daisybeet.com
daisybeet.com
Fall Kale Salad with Butternut Squash, Brussels Sprouts, and Apples
15 ingredients · 40min
Kale Salad with Carrot Ginger Dressing
100%
loveandlemons.com
loveandlemons.com
Kale Salad with Carrot Ginger Dressing
18 ingredients · 40min
Cauliflower Sausage Kale Soup
94%
littlebroken.com
littlebroken.com
Cauliflower Sausage Kale Soup
11 ingredients · 45min
Raw Rainbow Veggie Noodle Salad with Peanut Dressing
75%
minimalistbaker.com
minimalistbaker.com
Raw Rainbow Veggie Noodle Salad with Peanut Dressing
17 ingredients · 30min
White Bean Kale Quinoa Salad (vegan, gluten free)
100%
justinecooksvegan.com
justinecooksvegan.com
White Bean Kale Quinoa Salad (vegan, gluten free)
17 ingredients
Pizza Beans / Tomato and Gigante Bean Bake
100%
smittenkitchen.com
smittenkitchen.com
Pizza Beans / Tomato and Gigante Bean Bake
14 ingredients · 45min
Metabolism Boosting Smoothie Recipe
100%
weightlossresources.co.uk
weightlossresources.co.uk
Metabolism Boosting Smoothie Recipe
5 ingredients · 10min
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Curly kale substitutes

Curly kale equivalents and varieties