
By eatingwell.com
Beet & Grapefruit Salad
Instructions
Cook:1h 30min
This beet grapefruit salad is an antioxidant-rich seasonal side that’s both visually stunning and nutritious.
Updated at: Sat, 28 Jun 2025 03:23:28 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories162.8 kcal (8%)
Total Fat12.7 g (18%)
Carbs8.6 g (3%)
Sugars6.6 g (7%)
Protein4.9 g (10%)
Sodium268.5 mg (13%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2beets
medium, scrubbed and trimmed

3 tablespoonsextra-virgin olive oil
divided

½ teaspoonsalt
divided

2 teaspoonslemon juice

2 teaspoonshoney

1 teaspoonshallot
finely chopped

¼ teaspoonground pepper

1grapefruit
medium, peeled, sliced into 1/4 inch-thick rounds and seeded

1navel orange
medium, peeled, sliced into 1/4 inch-thick rounds and seeded

1 cupbaby arugula
lightly packed

½ cupcrumbled goat cheese

2 tablespoonssalted roasted pistachios
chopped
Instructions
View on eatingwell.com
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