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Keto Chicken Taco Casserole

By sulaandspice.com

Keto Chicken Taco Casserole

Prep:10minCook:20min

A creamy and cheesy chicken casserole with delicious Tex-Mex flavors! Low carb and keto friendly!

Updated at: Thu, 04 Apr 2024 23:28:50 GMT

Nutrition balance score

Unbalanced

Glycemic Index

34

Low

Glycemic Load

2

Low

Nutrition per serving

Calories339.8 kcal (17%)

Total Fat26.2 g (37%)

Carbs4.9 g (2%)

Sugars2.9 g (3%)

Protein20.6 g (41%)

Sodium476 mg (24%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 poundchicken

cooked and shredded

2 ouncescream cheese

½ cupsour cream

½ cupsalsa

1 ½ cupsshredded cheese

1 tablespoontaco seasoning

2 teaspoonsdried onion

Instructions

View on sulaandspice.com

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Notes

2 liked

0 disliked

Easy

Delicious

Go-to

Makes leftovers

Moist

Brie Edmonds· last year

Really yummy - even the kids loved it!! A few updates on our end - We only used 1 cup of cheese - 1.5lb of chicken opposed to 1lb- subbed plain Greek yogurt for the sour cream. We served it on rice and topped with Greek yogurt cilantro onion and taco sauce drizzle!