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creativecanning.com
By creativecanning.com

Canning Chili Con Carne

Instructions
Prep:1hCook:30min
Canning chili con carne puts a full pot of beef and bean chili on the pantry shelf, nine pints at a time. It is the USDA's own tested recipe, and once it is canned all you do is open a jar and heat it.
Updated at: Wed, 07 Oct 2026 00:49:56 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories321.5 kcal (16%)
Total Fat15.7 g (22%)
Carbs24.5 g (9%)
Sugars3.8 g (4%)
Protein21 g (42%)
Sodium776.7 mg (39%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

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