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BBC Good Food
By BBC Good Food

Beef & vegetable casserole

Instructions
Prep:15minCook:3h 50min
A traditional braised beef stew with thick, rich gravy – an ideal recipe for cheap cuts, as slow-cooking guarantees a tender dish
Updated at: Thu, 08 Dec 2022 10:33:01 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
4
Low

Nutrition per serving

Calories305.8 kcal (15%)
Total Fat12.9 g (18%)
Carbs9.7 g (4%)
Sugars3.5 g (4%)
Protein38.5 g (77%)
Sodium905.4 mg (45%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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