By Serious Eats
Quick and Easy Pressure Cooker Chicken and Black Bean Stew Recipe
Instructions
Prep:10minCook:1h 30min
Black beans are stewed in the pressure cooker with spicy Hatch chiles, smoky andouille sausage, and fall-off-the-bone tender chicken legs.
Updated at: Thu, 21 Nov 2024 12:25:51 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
9
Low
Nutrition per serving
Calories490.7 kcal (25%)
Total Fat28.3 g (40%)
Carbs30 g (12%)
Sugars2.7 g (3%)
Protein28.9 g (58%)
Sodium814.6 mg (41%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonvegetable oil
8 ouncessmoked sausage
such as andouille or kielbasa, sliced into 1/4 inch disks
1 cuponion
medium, diced
2 teaspoonsground cumin
2 x 4 ouncecans diced green chiles
preferably
8 ouncesdried black beans
12 stemscilantro
leaves roughly chopped, stems tied together with a piece of kitchen twine
4chicken legs
divided into thighs and drumsticks
1 quartlow-sodium chicken stock
homemade or store-bought
kosher salt
freshly ground black pepper
sour cream
for serving
lime wedges
for serving
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
