Black Bean Enchilada Casserole
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By emeals.com
Black Bean Enchilada Casserole
Instructions
Prep:20minCook:10min
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Fri, 07 Mar 2025 01:13:24 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
27
High
Nutrition per serving
Calories482.5 kcal (24%)
Total Fat15.5 g (22%)
Carbs61.8 g (24%)
Sugars4.1 g (5%)
Protein20.7 g (41%)
Sodium939 mg (47%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on emeals.com
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