1/3
2/3
3/3
94%
7
By ambitiouskitchen.com
Butternut Squash and Black Bean Enchilada Skillet
Instructions
Prep:20minCook:20min
Flavorful butternut squash and black bean enchilada skillet filled with fiber and protein for a delicious dinner the whole family will love. This easy vegetarian enchilada skillet comes together in 30 minutes and is great for meal prep!
Updated at: Fri, 21 Aug 2026 03:24:49 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
39
High
Nutrition per serving
Calories534.8 kcal (27%)
Total Fat16 g (23%)
Carbs78 g (30%)
Sugars7 g (8%)
Protein18.6 g (37%)
Sodium1274.7 mg (64%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
or avocado oil
3 cupsbutternut squash
1/2-inch-diced, peeled, from about squash
salt
pepper
to season
1yellow onion
medium, diced
3cloves garlic
minced
0.5jalapeno
diced, and seeded if you want less spice
1 teaspooncumin
1 teaspoonchili powder
1 x 15 ouncecan black beans
drained and rinsed
8yellow corn tortillas
cut into thick strips
1 x 15 ouncecan red enchilada sauce
1 cupshredded colby jack cheese
or mexican, or whatever you prefer, divided
cilantro
greek yogurt
for serving
Instructions
View on ambitiouskitchen.com
↑Support creators by visiting their site 😊
Notes
16 liked
1 disliked
Delicious
Easy
Go-to
Special occasion
One-dish
