
1/3

2/3

3/3
92%
6

By ambitiouskitchen.com
Butternut Squash and Black Bean Enchilada Skillet
Instructions
Prep:20minCook:20min
Flavorful butternut squash and black bean enchilada skillet filled with fiber and protein for a delicious dinner the whole family will love. This easy vegetarian enchilada skillet comes together in 30 minutes and is great for meal prep!
Updated at: Tue, 05 Aug 2025 03:13:16 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
39
High
Nutrition per serving
Calories534.5 kcal (27%)
Total Fat16.1 g (23%)
Carbs78 g (30%)
Sugars7 g (8%)
Protein18.6 g (37%)
Sodium1262.9 mg (63%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil
or avocado oil

3 cupsbutternut squash
1/2-inch-diced, peeled, from about squash

salt

pepper
to season

1yellow onion
medium, diced

3cloves garlic
minced

0.5jalapeno
diced, and seeded if you want less spice

1 teaspooncumin

1 teaspoonchili powder

1 x 15 ouncecan black beans
drained and rinsed

8yellow corn tortillas
cut into thick strips

1 x 15 ouncecan red enchilada sauce

1 cupshredded colby jack cheese
or mexican, or whatever you prefer, divided

cilantro

greek yogurt
for serving
Instructions
View on ambitiouskitchen.com
↑Support creators by visiting their site 😊
Notes
12 liked
1 disliked
Easy
Go-to
Delicious
Fresh
Moist