By emeals.com
Chicken and Vegetables
Instructions
Prep:25minCook:1h
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Updated at: Thu, 19 Mar 2026 16:43:58 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories581.5 kcal (29%)
Total Fat40.6 g (58%)
Carbs12.6 g (5%)
Sugars7.1 g (8%)
Protein41.8 g (84%)
Sodium436.9 mg (22%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.5 lbchicken thighs
bone in
¼ tsppepper
⅛ tspsalt
1 x 8 ozcremini mushrooms
pkg, quartered
1red bell pepper
thinly sliced
0.5onion
thinly sliced
1 x 14.5 ozcan whole tomatoes
drained and chopped
¼ cuppitted Castelvetrano olives
½ tspdried crushed rosemary
2 clovesgarlic
small, finely chopped
1bay leaf
2 Tbspfresh parsley
chopped
Instructions
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