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moonandspoonandyum.com
By moonandspoonandyum.com

Apple Buckwheat Muffins (Gluten-Free)

Instructions
Prep:10minCook:20min
These easy, healthy and delicious Gluten-Free Apple Buckwheat Flour Muffins are full of fiber, protein, the perfect blend of spices and are free from refined sugars making them a great breakfast, snack or dessert!
Updated at: Thu, 21 Nov 2024 12:25:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories494.5 kcal (25%)
Total Fat19.3 g (28%)
Carbs75.2 g (29%)
Sugars24.1 g (27%)
Protein9.2 g (18%)
Sodium478.4 mg (24%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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