By newhopesurgical.com
Pan Seared Fillet Mignon
Instructions
Prep:10min
Seasoned with garlic and herbs.
Updated at: Sat, 17 May 2025 14:21:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
0
Low
Nutrition per serving
Calories233.2 kcal (12%)
Total Fat20.1 g (29%)
Carbs0.8 g (0%)
Sugars0 g (0%)
Protein13.1 g (26%)
Sodium799.9 mg (40%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on newhopesurgical.com
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