By asweetpeachef.com
Stuffed Spaghetti Squash Bowls
Instructions
Prep:50minCook:25min
All the flavors of your favorite pasta dish are packed into these stuffed spaghetti squash bowls – a delicious, hearty, gluten-free, and paleo-friendly meal!
Updated at: Thu, 21 Nov 2024 14:06:07 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories561.2 kcal (28%)
Total Fat24.6 g (35%)
Carbs48.7 g (19%)
Sugars23.3 g (26%)
Protein42.5 g (85%)
Sodium611.2 mg (31%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
plus 1 tsp, divided
1.5 lbslean ground beef
1yellow onion
diced
1shallot
diced
3cloves garlic
minced
8cremini mushrooms
diced
1 tspdried oregano
1 tspdried basil
1 tspdried thyme
1 tspsea salt
divided
¼ tspground black pepper
plus 1/8 tsp, divided
4 cupstomato sauce
2spaghetti squash
small, round
grated parmesan
for garnish
Instructions
View on asweetpeachef.com
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