By asweetpeachef.com
Stuffed Spaghetti Squash Bowls
Instructions
Prep:50minCook:25min
All the flavors of your favorite pasta dish are packed into these stuffed spaghetti squash bowls – a delicious, hearty, gluten-free, and paleo-friendly meal!
Updated at: Thu, 13 Feb 2025 13:54:08 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories582.9 kcal (29%)
Total Fat25 g (36%)
Carbs53.2 g (20%)
Sugars25.1 g (28%)
Protein42.9 g (86%)
Sodium622.4 mg (31%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
plus 1 tsp, divided
1.5 lbslean ground beef
1yellow onion
diced
1shallot
diced
3cloves garlic
minced
8cremini mushrooms
diced
1 tspdried oregano
1 tspdried basil
1 tspdried thyme
1 tspsea salt
divided
¼ tspground black pepper
plus 1/8 tsp, divided
4 cupstomato sauce
2spaghetti squash
small round
grated parmesan
for garnish
Instructions
View on asweetpeachef.com
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