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By asweetpeachef.com
Stuffed Spaghetti Squash Bowls
Instructions
Prep:50minCook:25min
All the flavors of your favorite pasta dish are packed into these stuffed spaghetti squash bowls – a delicious, hearty, gluten-free, and paleo-friendly meal!
Updated at: Thu, 13 Feb 2025 13:54:08 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories562.5 kcal (28%)
Total Fat24.6 g (35%)
Carbs48.7 g (19%)
Sugars23.3 g (26%)
Protein42.5 g (85%)
Sodium611.2 mg (31%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil
plus 1 tsp, divided

1.5 lbslean ground beef

1yellow onion
diced

1shallot
diced

3cloves garlic
minced

8cremini mushrooms
diced

1 tspdried oregano

1 tspdried basil

1 tspdried thyme

1 tspsea salt
divided

¼ tspground black pepper
plus 1/8 tsp, divided

4 cupstomato sauce

2spaghetti squash
small, round

grated parmesan
for garnish
Instructions
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