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By pinchofnom.com
Chicken Tetrazzini | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:40min
This Chicken Tetrazzini is a comforting and creamy cheesy pasta bake that tastes anything but slimming - perfect if you're counting calories or following a plan like Weight Watchers!
Updated at: Mon, 18 Jul 2022 12:31:22 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories369.3 kcal (18%)
Total Fat8.6 g (12%)
Carbs41.1 g (16%)
Sugars5.3 g (6%)
Protein31.1 g (62%)
Sodium640.6 mg (32%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4skinless chicken breasts
medium, cut into 2cm chunks

2onions
medium, peeled and diced

500gmushrooms
thinly sliced

1 Tbspgarlic granules

1chicken stock cube
dissolved in 200ml/ 3/4 cup boiling water

1white wine stock pot

250gdried spaghetti

100gfresh spinach

150glight cheese spread
such as light

30gwholemeal bread

15gparmesan
or strong cheddar, finely grated

½ tspmustard powder

low calorie cooking spray

salt
to taste

pepper
to taste
Instructions
View on pinchofnom.com
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Notes
6 liked
1 disliked
Delicious
Easy
Go-to
Moist
One-dish
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