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thereciperebel.com
By thereciperebel.com

The Best Oven-Fried Chicken

Instructions
Prep:20minCook:20min
This Oven-Fried Chicken has all the crispy, golden crunch of traditional fried chicken but is baked instead of fried! With a seasoned panko coating and juicy, tender chicken, it's a family favorite that's easy to make.
Updated at: Sun, 30 Nov 2025 00:36:20 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
14
Moderate

Nutrition per serving

Calories361 kcal (18%)
Total Fat13 g (19%)
Carbs19.4 g (7%)
Sugars0.5 g (1%)
Protein38.7 g (77%)
Sodium867.9 mg (43%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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